HRV for doctors and health professionals

Posts for doctors and other health professionals: what consumer HRV numbers mean, how they differ from clinical HRV, and how to talk about them.

  1. HRV for doctors and health professionals: what your patients' wearables are telling them

    Most wearables report RMSSD from a pulse sensor during sleep, and Apple Health stores SDNN from samples the watch takes on its own. Neither is the 24-hour Holter SDNN behind the risk studies. The number is a personal trend, best read against the patient's own baseline and never as a test.

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